Mental Health conditions and solutions
Why is good mental health important for students? You need to feel happy and fulfilled to enjoy and live your life to the fullest. Many students struggle with poor self-esteem as a result of traumatic childhood experiences or poor upbringing. Traumatic events early on in life can be hard to work through and may linger on for a long time. Therefore, it is important that students have the space and resources to understand and address their issues in a timely manner. Common mental health conditions and their symptoms Depression Physical Symptoms. Appetite loss, insomnia or oversleeping, headache, body ache,etc. Emotional Symptoms Continuous sadness, hopelessness, feeling overwhelmed or powerless, etc. Behavioral Symptoms. Loss of concentration, diminishing enthusiasm for daily activities, erratic or listless behavior, etc. Anxiety Unreasonable apprehension Stress, Irritability Poor concentration Dizziness and sweating Palpitations Muscle pain Headache Eating Disord...